Book of the Day: The Surprising Power of Not Knowing What to Do

Do you find yourself in an active state? Are you constantly seeking answers, and finding yourself doing everything you can to make progress? Many of us are plagued by constant effort to achieve. Despite our intentions, this path frequently leads us into a wall – getting us stuck. If you feel stuck in any way, you can get out of it. This book is a great resource to help you begin that journey.

Book of the Day: The AthMindset® Workbook

The Athmindset Workbook should be required reading for every athlete – particularly those at the high school and collegiate level. Both nationwide and worldwide, we’re facing a mental health crisis. Approximately 35% of elite athletes and 30% of collegiate athletes suffer from mental health issues – yet only a small margin of them gets the care that they need. This powerful book challenges the stigma and offers young athletes with a life-changing resource to take control of their mental health.

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